FAQs Frequently Asked Questions

How and why does Water Blading work? Some claims below are based on scientific theories others personal experiences. The results speak for themselves. I believe it is the sum of everything mentioned below:

1) The benefits of my theory of absorbing muscle contractions

2) The cooling temperature of the water on the muscles

3) The absence of sweating and overheating causing dehydration and loss of stamina

4) The immersive support of the water on the entire body’s structure.

5) The diminishing effects of muscle damage POM (Pain Occurring in Muscles) is
eliminated as is gravity.

6) The active intensity of hydrodynamic resistance

7) The resistance power curve of opposing forces during in water cycles.

8) The double impact of each training repetition. In iteration you perform work exercise in the opposing returning stroke of the iterations.

9) Confidence – You know you can give all your power to each cycle without worrying about weights falling on you or losing your balance. The water is the nurturer supporting you during every motion.

10) Time effective – 20 minutes WB = (over) 40 minutes in Gym, No intervals, switch from one muscle group to another without having to go to another piece of equipment and wait for some person to finish.

11) Versatility – Waterblading provides the ability to initiate hundreds of exercises, muscle training and aerobics, Swimming, Cardio, Therapy, Sports and Games.

12) The calories required to move your entire body through the water during activities and the benefit of losing massive weight while gaining muscle mass.

13) Participants relate the effect on the muscles to be more like a massage than painful. Remember No Pain No Gain – more like “Pain, No Go Again”

14) The social benefits…You can bring friends, the family and kids along and enjoy it together while the kids play you can be Water Blading. WB=family friendly

15) No smelly gym bag, laundry and sweaty shoes and socks. WB=Easy

16) Economical – After you buy your blade going Blading is free, all you need is a safe body of water, beach or swimming pool.

17) Its very addictive, a good addiction people love it and you feel brilliantly good after

18) Socially Empowering, It brings people and communities together.

19) It practically applies the effects of using positive energy as a path to achieve greater personal potential.

20) It feels more like a stimulating massage or therapy than exercise. The therapy benefits are broad and exciting.

21) It’s natural and it looks very cool and makes a great success path

22) It’s so much FUN! Especially for all of us who love the water.